Millions of people struggle with mental illness. It is something that we continue to learn how to discuss. The stigma still exists. Judgement towards those who suffer is unceasing I believe by sharing our experiences and struggles with mental health, we can alleviate the stigma. We are able to aid those who need help, mournContinue reading “Anxiety and Depression: A part of life, but not your life”
Tag Archives: self love
In case you forgot to remind yourself: You are beautiful
“Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.” — Ashley Graham I hate my body. I am so ugly. How does she always look so pretty? I need to lose weight. I am not smartContinue reading “In case you forgot to remind yourself: You are beautiful”
Runner Girl Natalie 